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Rye Bread

Nutrition Facts
Serving Size
1 slice
per serve
Energy
347 kj
83 kcal
Fat
1.06g
Saturated Fat
0.2g
Monounsaturated Fat
0.42g
Polyunsaturated Fat
0.256g
Carbohydrates
15.46g
Sugar
1.23g
Fibre
1.9g
Protein
2.72g
Sodium
211mg
Cholesterol
0mg
Potassium
53mg
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
1.06g
Carbs
15.46g
Prot
2.72g
There are 83 calories in 1 slice of Rye Bread.
Calorie Breakdown: 12% fat, 75% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice snack-size 18
1 slice, thin 52
1 slice 83
100 g 259

Related types of Rye Bread:

Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
Toasted Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
  View More Rye Bread Nutritional Info

Related types of Bread:

Whole Wheat Bread
Sour Dough Bread
Dinner Rolls
White Bread
Multigrain Bread
  View More Bread Nutritional Info

See also:

Toasted Reduced Calorie High Fibre Rye Bread
Toasted Rye Bread
Rye Dinner Rolls
Rye Melba Toast (Includes Pumpernickel)
Rye Roll
  View More
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