| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1402 kj
335 kcal
Fat
2.5g
Saturated Fat
0.287g
Monounsaturated Fat
0.303g
Polyunsaturated Fat
1.115g
Carbohydrates
69.76g
Sugar
1.04g
Fibre
14.6g
Protein
14.76g
Sodium
6mg
Cholesterol
0mg
Potassium
264mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
335
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Fat
2.5g
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Carbs
69.76g
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Prot
14.76g
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| There are 335 calories in 100 grams of Rye. |
| Calorie Breakdown: 6% fat, 77% carbs, 16% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Bread:
See also:
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