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Safflower Oil

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
503 kj
120 kcal
Fat
13.6g
Saturated Fat
0.844g
Monounsaturated Fat
10.152g
Polyunsaturated Fat
1.952g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
0g
Sodium
0mg
Cholesterol
0mg
Potassium
0mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
13.6g
Carbs
0g
Prot
0g
There are 120 calories in 1 tablespoon of Safflower Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 120
1 serving (14 g) 120
100 g 884

Related types of Vegetable Oil:

Sunflower Oil
Olive Oil
Corn and Canola Oil
Vegetable Oil
Soybean Oil
Canola Vegetable Oil
  View More Vegetable Oil Nutritional Info

See also:

You searched for Safflower Oil. Did you mean:
Safflower Vegetable Oil (Over 70% Linoleic)
Soybean and Safflower Oil Mayonnaise
Dried Safflower Seed Kernels
Butter Oil
Peanut Oil
  View More
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