Food database and calorie counter  

1 serving (23 g)

Salami

Nutrition Facts
Serving Size
1 serving (23 g)
per serve
Energy
241 kj
58 kcal
Fat
4.63g
Saturated Fat
1.861g
Monounsaturated Fat
2.114g
Polyunsaturated Fat
0.465g
Carbohydrates
0.52g
Sugar
0g
Fibre
0g
Protein
3.2g
Sodium
245mg
Cholesterol
15mg
Potassium
46mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (74%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
4.63g
Carbs
0.52g
Prot
3.2g
There are 58 calories in 1 serving of Salami.
Calorie Breakdown: 74% fat, 4% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 35
1 slice (10 cm dia x 0.3 cm thick) 58
1 serving (23 g) 58
100 g 250

Related types of Salami:

Pork Salami (Dry or Hard)
Beef Salami
Dry or Hard Salami
Soft Salami
Italian Pork Salami
  View More Salami Nutritional Info

See also:

Yummiez Chicken Breakfast Salami
Cotto Salami
Beef and Pork Salami (Cooked)
Pork Beerwurst
Soppressata
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Salami
Venky's Chicken Salami Roll
Venky's Spicy Chicken Salami
Yummiez Chicken Chilli Salami
Yummiez Chicken Breakfast Salami
Yummiez Chicken Pepper & Herb Salami


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.