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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1014 kj
242 kcal
Fat
9.84g
Saturated Fat
2.092g
Monounsaturated Fat
3.542g
Polyunsaturated Fat
3.307g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
35.89g
Sodium
76mg
Cholesterol
75mg
Potassium
702mg
Last updated: 10 May 20 07:38 PM
12%
of RDI*
(242 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
242
Fat
9.84g
Carbs
0g
Prot
35.89g
There are 242 calories in 1 cup of Salmon Sashimi.
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 piece 41
100 g 146
1 serving (112 g) 164
1 cup 242

Related types of Sushi:

Sushi with Vegetables and Seafood
California Rolls
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Sushi
  View More Sushi Nutritional Info

Related types of Salmon:

Wild Atlantic Salmon
Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Pink Salmon
Baked or Grilled Salmon
  View More Salmon Nutritional Info

See also:

Chinook Salmon
Tuna Sashimi
Chum Salmon
Sockeye Salmon
Coho Salmon (Farmed)
  View More
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