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1 oz, boneless

Salmon

Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
173 kj
41 kcal
Fat
1.68g
Saturated Fat
0.357g
Monounsaturated Fat
0.605g
Polyunsaturated Fat
0.565g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
6.13g
Sodium
13mg
Cholesterol
13mg
Potassium
120mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
1.68g
Carbs
0g
Prot
6.13g
There are 41 calories in 1 ounce, boneless Salmon.
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 41
1 serving (57 g) 83
100 g 146
1 cup 242

Related types of Salmon:

Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Canned Salmon
Baked or Grilled Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

Cooked Salmon
Smoked Salmon
Steamed or Poached Salmon
Chum Salmon (Drained Solids with Bone, without Salt, Canned)
Wild Coho Salmon
  View More
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