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Salted Margarine-Like Spread Stick

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
310 kj
74 kcal
Fat
8.34g
Saturated Fat
1.487g
Monounsaturated Fat
3.922g
Polyunsaturated Fat
2.195g
Carbohydrates
0.02g
Sugar
0g
Fibre
0g
Protein
0.09g
Sodium
112mg
Cholesterol
0mg
Potassium
4mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
8.34g
Carbs
0.02g
Prot
0.09g
There are 74 calories in 1 tablespoon of Salted Margarine-Like Spread Stick.
Calorie Breakdown: 99% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 pat 26
1 serving (7 g) 36
1 tbsp 74
1 oz 147
100 g 518
1 cup 1186

Related types of Margarine:

Margarine (Fat Free, Tub)
Salted Whipped Margarine Tub
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
Salted Margarine Stick
Margarine (Vegetable Oil, 20% Fat)
  View More Margarine Nutritional Info

Related types of Spreads:

Cheese Spread
Corned Beef Spread
Butter
Chicken Salad Spread
Mayonnaise
  View More Spreads Nutritional Info

See also:

Salted Margarine-Like Spread made with Yoghurt Stick
Salted Margarine-Like Liquid Spread
Unsalted Margarine-Like Spread Stick
Salted Margarine-Like Spread Tub
Margarine-Like Spread (Sweetened, Stick or Tub)
  View More
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