| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
806 kj
193 kcal
Fat
5.11g
Saturated Fat
0.745g
Monounsaturated Fat
3.152g
Polyunsaturated Fat
0.561g
Carbohydrates
31.91g
Sugar
0.17g
Fibre
1.4g
Protein
4.15g
Sodium
482mg
Cholesterol
0mg
Potassium
69mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (24%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
193
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Fat
5.11g
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Carbs
31.91g
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Prot
4.15g
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| There are 193 calories in 1 cup of Saltine Crackers. |
| Calorie Breakdown: 24% fat, 67% carbs, 9% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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