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Saltines Crackers (Includes Oyster, Soda, Soup)
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Nutrition Facts
Serving Size
1 cracker
Energy
54 kj
13 kcal
Fat
0.34g
Saturated Fat
0.05g
Trans Fat
0.108g
Monounsaturated Fat
0.21g
Polyunsaturated Fat
0.037g
Carbohydrates
2.13g
Sugar
0.01g
Fibre
0.1g
Protein
0.28g
Sodium
32mg
Cholesterol
0mg
Potassium
5mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (24%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
13
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Fat
0.34g
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Carbs
2.13g
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Prot
0.28g
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| There are 13 calories in 1 Saltines Cracker (Includes Oyster, Soda, Soup). |
| Calorie Breakdown: 24% fat, 67% carbs, 9% prot. |
Common serving sizes:
Related types of Crackers:
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See also:
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