Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1384 kj
331 kcal
Fat
12.05g
Saturated Fat
1.845g
Monounsaturated Fat
5.613g
Polyunsaturated Fat
3.382g
Carbohydrates
19.52g
Sugar
7.75g
Fibre
1g
Protein
35.86g
Sodium
743mg
Cholesterol
87mg
Potassium
541mg
Last updated: 12 May 20 01:32 AM
17%
of RDI*
(331 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (33%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
331
Fat
12.05g
Carbs
19.52g
Prot
35.86g
There are 331 calories in 1 cup of Sambal Stingray.
Calorie Breakdown: 33% fat, 24% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
100 g 138
1 cup 331
1 serving (240 g) 331

Related types of Seafood:

Lobster
Shrimp (Cooked)
Octopus
Crab
Mussels
Clams
  View More Seafood Nutritional Info

Related types of Fish:

Mahi Mahi
Baked or Grilled Salmon
Tilapia (Fish)
Baked or Grilled Fish
Grilled Fish
Fish
  View More Fish Nutritional Info

See also:

You searched for Sambal Stingray. Did you mean:
Sambar
Vada Sambar
Sambar Rice
Safal Frozen Hara Bhara Veg Kebab
Safal Jackfruit
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Golden Prize Tuna Flakes in Oil with Red Chili
Golden Prize Sardine in Tomato Sauce
Licious Seer Fish
Licious Fish Tikka


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.