| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 sardine
Energy
104 kj
25 kcal
Fat
1.37g
Saturated Fat
0.183g
Monounsaturated Fat
0.464g
Polyunsaturated Fat
0.618g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
2.95g
Sodium
61mg
Cholesterol
17mg
Potassium
48mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
25
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Fat
1.37g
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Carbs
0g
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Prot
2.95g
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| There are 25 calories in 1 Sardine in Oil (Canned). |
| Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Related types of Sardines:
Related types of Fish:
See also:
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