| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 can (105 g), drained
Energy
801 kj
191 kcal
Fat
10.53g
Saturated Fat
1.406g
Monounsaturated Fat
3.559g
Polyunsaturated Fat
4.736g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
22.65g
Sodium
465mg
Cholesterol
131mg
Potassium
365mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
191
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Fat
10.53g
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Carbs
0g
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Prot
22.65g
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| There are 191 calories in 1 can of Sardines in Oil (Canned). |
| Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Related types of Sardines:
Related types of Fish:
See also:
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