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1 sardine (9 cm x 4 cm x 1 cm)
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Nutrition Facts
Serving Size
1 sardine (9 cm x 4 cm x 1 cm)
Energy
156 kj
37 kcal
Fat
2.09g
Saturated Fat
0.537g
Monounsaturated Fat
0.964g
Polyunsaturated Fat
0.422g
Carbohydrates
0.15g
Sugar
0.09g
Fibre
0g
Protein
4.17g
Sodium
83mg
Cholesterol
12mg
Potassium
68mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (52%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
37
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Fat
2.09g
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Carbs
0.15g
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Prot
4.17g
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| There are 37 calories in 1 (3-1/2" x 1-1/2" x 3/8") Sardine with Mustard Sauce (Mixture). |
| Calorie Breakdown: 52% fat, 2% carbs, 46% prot. |
Common serving sizes:
Related types of Sardines:
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