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Sardines with Tomato-Based Sauce (Mixture)

Nutrition Facts
Serving Size
1 sardine (9 cm x 4 cm x 1 cm)
per serve
Energy
156 kj
37 kcal
Fat
2.09g
Saturated Fat
0.537g
Monounsaturated Fat
0.964g
Polyunsaturated Fat
0.422g
Carbohydrates
0.15g
Sugar
0.09g
Fibre
0g
Protein
4.17g
Sodium
83mg
Cholesterol
12mg
Potassium
68mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (52%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
2.09g
Carbs
0.15g
Prot
4.17g
There are 37 calories in 1 (3-1/2" x 1-1/2" x 3/8") Sardine with Tomato-Based Sauce (Mixture).
Calorie Breakdown: 52% fat, 2% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 sardine (7 cm x 1.25 cm x 0.6 cm) with sauce 9
1 sardine (7.5 cm x 2.5 cm x 1.25 cm) with sauce 22
1 sardine (9 cm x 4 cm x 1 cm) 37
1 serving (24 g) 45
1 oz 53
1 cup 166
100 g 186

Related types of Sardines:

Dried Sardines
Sardines in Oil (Canned)
Sardines in Water
Sardines with Mustard Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
  View More Sardines Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
Tilapia (Fish)
Fish
  View More Fish Nutritional Info

See also:

Sausage with Tomato-Based Sauce (Mixture)
Beef with Tomato-Based Sauce (Mixture)
Fish with Tomato-Based Sauce (Mixture)
Venison/Deer with Tomato-Based Sauce (Mixture)
Mussels with Tomato-Based Sauce (Mixture)
  View More
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