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Nutrition Facts
Serving Size
100 g
per serve
Energy
92 kj
22 kcal
Fat
0.1g
Saturated Fat
0.035g
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.061g
Carbohydrates
4.35g
Sugar
1.78g
Fibre
2.5g
Protein
0.9g
Sodium
308mg
Cholesterol
0mg
Potassium
170mg
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.1g
Carbs
4.35g
Prot
0.9g
There are 22 calories in 100 grams of Sauerkraut (Low Sodium, Canned).
Calorie Breakdown: 4% fat, 79% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 22
1 cup 31
1 lb 100

Related types of Sauerkraut:

Low Sodium Sauerkraut (Canned)
Cooked Sauerkraut (Fat Added in Cooking)
Sauerkraut (Solid and Liquids, Canned)
Cooked Sauerkraut
  View More Sauerkraut Nutritional Info

Related types of Cabbage:

Cabbage
Chinese Cabbage
Red Cabbage
Green Cabbage
Savoy Cabbage
Kimchi
  View More Cabbage Nutritional Info

See also:

Barbeque Sauce (Low Sodium, Canned)
Low Sodium Beetroot (Canned)
Ketchup (Low Sodium)
Baking Powder (Low Sodium)
Mozzarella Cheese (Low Sodium)
  View More
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