| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
79 kj
19 kcal
Fat
0.14g
Saturated Fat
0.035g
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.061g
Carbohydrates
4.28g
Sugar
1.78g
Fibre
2.5g
Protein
0.91g
Sodium
661mg
Cholesterol
0mg
Potassium
170mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (6%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.14g
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Carbs
4.28g
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Prot
0.91g
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| There are 19 calories in 100 grams of Sauerkraut (Solid and Liquids, Canned). |
| Calorie Breakdown: 6% fat, 78% carbs, 17% prot. |
Common serving sizes:
Related types of Sauerkraut:
Related types of Cabbage:
See also:
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