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Scrambled Egg (Liquid Mixture)
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Nutrition Facts
Serving Size
1 cup of cooked (made from 15 tablespoons of uncooked liquid mixture)
Energy
887 kj
212 kcal
Fat
10.98g
Saturated Fat
2.186g
Monounsaturated Fat
4.03g
Polyunsaturated Fat
4.313g
Carbohydrates
4.05g
Sugar
3.99g
Fibre
0g
Protein
22.85g
Sodium
806mg
Cholesterol
2mg
Potassium
666mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (48%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
212
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Fat
10.98g
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Carbs
4.05g
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Prot
22.85g
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| There are 212 calories in 1 cup of cooked Scrambled Egg (Liquid Mixture). |
| Calorie Breakdown: 48% fat, 8% carbs, 44% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Eggs:
See also:
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