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Nutrition Facts
Serving Size
1 lb
per serve
Energy
1841 kj
440 kcal
Fat
9.07g
Saturated Fat
2.318g
Monounsaturated Fat
1.923g
Polyunsaturated Fat
3.37g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
83.6g
Sodium
308mg
Cholesterol
186mg
Potassium
1161mg
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(440 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
440
Fat
9.07g
Carbs
0g
Prot
83.6g
There are 440 calories in 1 pound of Sea Bass (Mixed Species).
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
100 g 97
1 fillet 125
1 lb 440

Related types of Fish:

Fish
Mahi Mahi
Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Baked Breaded or Battered Sea Bass
Sea Bass
Fried Floured or Breaded Sea Bass
Steamed or Poached Sea Bass
Baked or Grilled Sea Bass
  View More
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