Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
406 kj
97 kcal
Fat
2g
Saturated Fat
0.511g
Monounsaturated Fat
0.424g
Polyunsaturated Fat
0.743g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
18.43g
Sodium
68mg
Cholesterol
41mg
Potassium
256mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
2g
Carbs
0g
Prot
18.43g
There are 97 calories in 100 grams of Sea Bass (Mixed Species).
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
100 g 97
1 fillet 125
1 lb 440

Related types of Fish:

Baked or Grilled Fish
Fish
Baked or Grilled Salmon
Tilapia (Fish)
Mahi Mahi
Grilled Fish
  View More Fish Nutritional Info

See also:

Baked Breaded or Battered Sea Bass
Sea Bass
Fried Floured or Breaded Sea Bass
Steamed or Poached Sea Bass
Baked or Grilled Sea Bass
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Licious Fish Tikka
Licious Seer Fish
Golden Prize Sardine in Tomato Sauce
Golden Prize Tuna Flakes in Oil with Red Chili


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.