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1 oz, boneless, cooked

Sea Bass

Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
Energy
176 kj
42 kcal
Fat
1.65g
Saturated Fat
0.356g
Monounsaturated Fat
0.602g
Polyunsaturated Fat
0.537g
Carbohydrates
0.14g
Sugar
0.03g
Fibre
0g
Protein
6.28g
Sodium
133mg
Cholesterol
14mg
Potassium
89mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (37%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
1.65g
Carbs
0.14g
Prot
6.28g
There are 42 calories in 1 ounce, boneless, cooked Sea Bass.
Calorie Breakdown: 37% fat, 1% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 34
1 oz, boneless, cooked 42
1 serving (85 g) 126
100 g 148
1 fillet (17 cm x 6.5 cm x 1 cm) 152

Related types of Fish:

Baked or Grilled Salmon
Baked or Grilled Fish
Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

Baked or Grilled Sea Bass
Baked Breaded or Battered Sea Bass
Fresh Water Bass (Mixed Species)
Sea Bass (Mixed Species)
Striped Bass
  View More
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