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Sea Bass

Nutrition Facts
Serving Size
100 g
per serve
Energy
619 kj
148 kcal
Fat
5.82g
Saturated Fat
1.255g
Monounsaturated Fat
2.124g
Polyunsaturated Fat
1.895g
Carbohydrates
0.49g
Sugar
0.11g
Fibre
0g
Protein
22.16g
Sodium
468mg
Cholesterol
49mg
Potassium
314mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (37%)
 
Protein (62%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
148
Fat
5.82g
Carbs
0.49g
Prot
22.16g
There are 148 calories in 100 grams of Sea Bass.
Calorie Breakdown: 37% fat, 1% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 34
1 oz, boneless, cooked 42
1 serving (85 g) 126
100 g 148
1 fillet (17 cm x 6.5 cm x 1 cm) 152

Related types of Fish:

Mahi Mahi
Baked or Grilled Fish
Grilled Fish
Fish
Tilapia (Fish)
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

Baked or Grilled Sea Bass
Baked Breaded or Battered Sea Bass
Fresh Water Bass (Mixed Species)
Sea Bass (Mixed Species)
Striped Bass
  View More
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