Food database and calorie counter  

1 serving (85 g)

Sea Bass

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
526 kj
126 kcal
Fat
4.95g
Saturated Fat
1.067g
Monounsaturated Fat
1.805g
Polyunsaturated Fat
1.611g
Carbohydrates
0.42g
Sugar
0.09g
Fibre
0g
Protein
18.84g
Sodium
398mg
Cholesterol
42mg
Potassium
267mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (37%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
126
Fat
4.95g
Carbs
0.42g
Prot
18.84g
There are 126 calories in 1 serving of Sea Bass.
Calorie Breakdown: 37% fat, 1% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 34
1 oz, boneless, cooked 42
1 serving (85 g) 126
100 g 148
1 fillet (17 cm x 6.5 cm x 1 cm) 152

Related types of Fish:

Mahi Mahi
Baked or Grilled Fish
Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
Fish
  View More Fish Nutritional Info

See also:

Baked or Grilled Sea Bass
Baked Breaded or Battered Sea Bass
Fresh Water Bass (Mixed Species)
Sea Bass (Mixed Species)
Striped Bass
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Golden Prize Tuna Flakes in Oil with Red Chili
Licious Fish Tikka
Golden Prize Sardine in Tomato Sauce
Licious Seer Fish


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.