Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
943 kj
225 kcal
Fat
8.55g
Saturated Fat
1.439g
Trans Fat
0.014g
Monounsaturated Fat
2.259g
Polyunsaturated Fat
3.814g
Carbohydrates
7.15g
Sugar
1.42g
Fibre
1.1g
Protein
29.07g
Sodium
612mg
Cholesterol
175mg
Potassium
557mg
Last updated: 12 May 20 10:26 AM
Calorie Breakdown:
Carbohydrate (13%)
Fat (35%)
Protein (52%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
225
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Fat
8.55g
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Carbs
7.15g
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Prot
29.07g
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There are 225 calories in 1 cup of Seafood Curry. |
Calorie Breakdown: 35% fat, 13% carbs, 52% prot. |
Common serving sizes:
Related types of Curries:
Related types of Seafood:
See also:
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