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Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)
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Nutrition Facts
Serving Size
1 cup
Energy
219 kj
52 kcal
Fat
1.46g
Saturated Fat
0.388g
Monounsaturated Fat
0.438g
Polyunsaturated Fat
0.342g
Carbohydrates
2.14g
Sugar
1.21g
Fibre
0.8g
Protein
7.57g
Sodium
176mg
Cholesterol
89mg
Potassium
169mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (25%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
1.46g
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Carbs
2.14g
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Prot
7.57g
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| There are 52 calories in 1 cup of Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots). |
| Calorie Breakdown: 25% fat, 16% carbs, 58% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
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