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Seafood Soup with Potatoes and Vegetables

Nutrition Facts
Serving Size
1 cup
per serve
Energy
674 kj
161 kcal
Fat
2.54g
Saturated Fat
0.608g
Monounsaturated Fat
0.981g
Polyunsaturated Fat
0.615g
Carbohydrates
13.4g
Sugar
3.64g
Fibre
1.2g
Protein
20.33g
Sodium
249mg
Cholesterol
41mg
Potassium
615mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (14%)
 
Protein (52%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
161
Fat
2.54g
Carbs
13.4g
Prot
20.33g
There are 161 calories in 1 cup of Seafood Soup with Potatoes and Vegetables.
Calorie Breakdown: 14% fat, 34% carbs, 52% prot.

Common serving sizes:

Serving Size Calories
100 g 66
1 serving (244 g) 161
1 cup 161

Related types of Soups:

Taco Soup
Tomato Soup
Miso Soup
Chicken Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info

See also:

Beef, Potatoes and Vegetables (Mixture)
Seafood Curry
Seafood Soup with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Seafood Laksa
Potatoes (Skin, without Salt, Microwaved)
  View More
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