Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
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Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
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Nutrition Facts
Serving Size
1 cup
Energy
602 kj
144 kcal
Fat
2.46g
Saturated Fat
0.593g
Monounsaturated Fat
0.935g
Polyunsaturated Fat
0.581g
Carbohydrates
9.42g
Sugar
3.93g
Fibre
1.2g
Protein
20.25g
Sodium
271mg
Cholesterol
41mg
Potassium
656mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (16%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
144
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Fat
2.46g
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Carbs
9.42g
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Prot
20.25g
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| There are 144 calories in 1 cup of Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes). |
| Calorie Breakdown: 16% fat, 27% carbs, 58% prot. |
Common serving sizes:
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