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Nutrition Facts
Serving Size
1 cup
per serve
Energy
778 kj
186 kcal
Fat
7.32g
Saturated Fat
2.099g
Monounsaturated Fat
3.799g
Polyunsaturated Fat
0.947g
Carbohydrates
25.4g
Sugar
1.76g
Fibre
2g
Protein
4.32g
Sodium
495mg
Cholesterol
3mg
Potassium
72mg
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (36%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
186
Fat
7.32g
Carbs
25.4g
Prot
4.32g
There are 186 calories in 1 cup of Seasoned Croutons.
Calorie Breakdown: 36% fat, 55% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
4 cubes 5
1 package fast food 46
1/2 oz 66
1 cup 186
100 g 465

Related types of Croutons:

Plain Croutons
Croutons
  View More Croutons Nutritional Info

See also:

Turkey with Vegetable Stuffing (Diet Frozen Meal)
Spinach Salad
Seasoned Rye Wafers
Bread Crumbs (Seasoned)
Turkey Light and Dark Meat (Seasoned, Diced)
  View More
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