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Nutrition Facts
Serving Size
100 g
Energy
1946 kj
465 kcal
Fat
18.3g
Saturated Fat
5.247g
Monounsaturated Fat
9.498g
Polyunsaturated Fat
2.368g
Carbohydrates
63.5g
Sugar
4.41g
Fibre
5g
Protein
10.8g
Sodium
1238mg
Cholesterol
7mg
Potassium
181mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (36%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
465
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Fat
18.3g
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Carbs
63.5g
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Prot
10.8g
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| There are 465 calories in 100 grams of Seasoned Croutons. |
| Calorie Breakdown: 36% fat, 55% carbs, 9% prot. |
Common serving sizes:
Related types of Croutons:
See also:
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