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Nutrition Facts
Serving Size
1 piece
per serve
Energy
178 kj
43 kcal
Fat
1.93g
Saturated Fat
0.537g
Monounsaturated Fat
0.734g
Polyunsaturated Fat
0.441g
Carbohydrates
1.28g
Sugar
0.24g
Fibre
0.1g
Protein
4.69g
Sodium
92mg
Cholesterol
17mg
Potassium
60mg
Last updated: 19 Aug 20 11:57 PM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (42%)
 
Protein (45%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
43
Fat
1.93g
Carbs
1.28g
Prot
4.69g
There are 43 calories in 1 piece Seaweed Chicken.
Calorie Breakdown: 42% fat, 12% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 piece 43
100 g 171
1 serving (150 g) 256

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