Food database and calorie counter  

1 serving (40 g)

Seaweed

Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
64 kj
15 kcal
Fat
0.1g
Saturated Fat
0.035g
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.022g
Carbohydrates
3.37g
Sugar
0.2g
Fibre
0.3g
Protein
0.95g
Sodium
36mg
Cholesterol
0mg
Potassium
74mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (5%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.1g
Carbs
3.37g
Prot
0.95g
There are 15 calories in 1 serving of Seaweed.
Calorie Breakdown: 5% fat, 74% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 serving (40 g) 15
1 cup 30
100 g 38

Related types of Seaweed:

Agar Seaweed
Agar Seaweed (Dried)
Seaweed (Prepared with Soy Sauce)
Dried Seaweed
  View More Seaweed Nutritional Info

See also:

Kelp Seaweed
Roasted Seaweed
Laver Seaweed
Pickled Seaweed
Spirulina Seaweed
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.