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Semi-Skimmed Milk

Nutrition Facts
Serving Size
100 ml
per serve
Energy
205 kj
49 kcal
Fat
1.7g
Saturated Fat
1.046g
Monounsaturated Fat
0.459g
Polyunsaturated Fat
0.08g
Carbohydrates
4.98g
Sugar
5.34g
Fibre
0g
Protein
3.43g
Sodium
44mg
Cholesterol
7mg
Potassium
154mg
Last updated: 11 May 20 11:11 PM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (31%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
1.7g
Carbs
4.98g
Prot
3.43g
There are 49 calories in 100 ml of Semi-Skimmed Milk.
Calorie Breakdown: 31% fat, 41% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 14
100 g 47
100 ml 49
1 cup 116
1 serving (244 g) 116

Related types of Skim Milk:

Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
1% Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

You searched for Semi-Skimmed Milk. Did you mean:
Milk (Whole Milk)
Tea with Semi-Skimmed Milk
Tea with Skimmed Milk
Semi-Sweet Chocolate Morsel
Horlicks Horlicks with Semi Skimmed Milk
  View More
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