| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (244 g)
Energy
484 kj
116 kcal
Fat
4.01g
Saturated Fat
2.475g
Monounsaturated Fat
1.086g
Polyunsaturated Fat
0.188g
Carbohydrates
11.77g
Sugar
12.64g
Fibre
0g
Protein
8.12g
Sodium
105mg
Cholesterol
17mg
Potassium
364mg
Last updated: 11 May 20 11:11 PM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (31%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
116
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Fat
4.01g
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Carbs
11.77g
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Prot
8.12g
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| There are 116 calories in 1 serving of Semi-Skimmed Milk. |
| Calorie Breakdown: 31% fat, 41% carbs, 28% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
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