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Serrano Pepper

Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
141 kj
34 kcal
Fat
0.46g
Saturated Fat
0.062g
Monounsaturated Fat
0.024g
Polyunsaturated Fat
0.233g
Carbohydrates
7.04g
Sugar
4.26g
Fibre
3.9g
Protein
1.83g
Sodium
10mg
Cholesterol
0mg
Potassium
320mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.46g
Carbs
7.04g
Prot
1.83g
There are 34 calories in 1 cup of chopped Serrano Pepper.
Calorie Breakdown: 10% fat, 71% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 pepper 2
100 g 32
1 cup chopped 34
1 lb 145

Related types of Jalapenos:

Green Chilli Peppers (Canned)
Red Hot Chilli Peppers
Jalapeno Peppers
Jalapeno Peppers (Solids and Liquids, Canned)
Mature Red Chilli Hot Peppers (Canned)
Green Hot Chilli Peppers
  View More Jalapenos Nutritional Info

Related types of Peppers:

Capsicum
Green Peppers
Yellow Sweet Peppers
Sweet Red Peppers
  View More Peppers Nutritional Info

See also:

Banana Pepper
White Pepper
Black Pepper
Red or Cayenne Pepper
Dried Ancho Pepper
  View More
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