| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 regular
Energy
1154 kj
276 kcal
Fat
2.69g
Saturated Fat
0.548g
Trans Fat
0g
Monounsaturated Fat
0.922g
Polyunsaturated Fat
1.107g
Carbohydrates
52.47g
Sugar
5.21g
Fibre
2.5g
Protein
10.68g
Sodium
461mg
Cholesterol
0mg
Potassium
86mg
Last updated: 07 May 20 10:59 PM
|
Calorie Breakdown:
Carbohydrate (76%)
Fat (9%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
276
|
|
Fat
2.69g
|
|
Carbs
52.47g
|
|
Prot
10.68g
|
| There are 276 calories in 1 regular Bagel. |
| Calorie Breakdown: 9% fat, 76% carbs, 15% prot. |
Common serving sizes:
Related types of Bagels:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
