| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1366 kj
327 kcal
Fat
0.45g
Saturated Fat
0.077g
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.177g
Carbohydrates
76.2g
Protein
11.34g
Sodium
54mg
Cholesterol
0mg
Potassium
1515mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (1%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
327
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Fat
0.45g
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Carbs
76.2g
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Prot
11.34g
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| There are 327 calories in 1 pound of Shallots. |
| Calorie Breakdown: 1% fat, 86% carbs, 13% prot. |
Common serving sizes:
Related types of Shallots:
Related types of Vegetables:
See also:
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