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Shark (Mixed Species)

Nutrition Facts
Serving Size
100 g
per serve
Energy
544 kj
130 kcal
Fat
4.51g
Saturated Fat
0.925g
Monounsaturated Fat
1.808g
Polyunsaturated Fat
1.195g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
20.98g
Sodium
79mg
Cholesterol
51mg
Potassium
160mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
4.51g
Carbs
0g
Prot
20.98g
There are 130 calories in 100 grams of Shark (Mixed Species).
Calorie Breakdown: 33% fat, 0% carbs, 67% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
100 g 130
1 lb 590

Related types of Seafood:

Lobster
Clams
Octopus
Mussels
Shrimp (Cooked)
Crab
  View More Seafood Nutritional Info

Related types of Fish:

Fish
Mahi Mahi
Tilapia (Fish)
Grilled Fish
Baked or Grilled Salmon
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Cooked Shark
Steamed or Poached Shark
Steamed or Poached Ray
Cooked Ray
Baked or Grilled Ray
  View More
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