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Nutrition Facts
Serving Size
1 lb
per serve
Energy
2467 kj
590 kcal
Fat
20.46g
Saturated Fat
4.196g
Monounsaturated Fat
8.201g
Polyunsaturated Fat
5.421g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
95.17g
Sodium
358mg
Cholesterol
231mg
Potassium
726mg
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(590 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
590
Fat
20.46g
Carbs
0g
Prot
95.17g
There are 590 calories in 1 pound of Shark (Mixed Species).
Calorie Breakdown: 33% fat, 0% carbs, 67% prot.

Common serving sizes:

Serving Size Calories
100 g 130
1 lb 590

Related types of Seafood:

Shrimp (Cooked)
Clams
Lobster
Octopus
Mussels
Crab
  View More Seafood Nutritional Info

Related types of Fish:

Fish
Mahi Mahi
Baked or Grilled Salmon
Grilled Fish
Baked or Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Baked or Grilled Shark
Cooked Shark
Steamed or Poached Shark
Steamed or Poached Ray
Cooked Ray
  View More
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