| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
766 kj
183 kcal
Fat
0.99g
Saturated Fat
0.156g
Monounsaturated Fat
0.141g
Polyunsaturated Fat
0.481g
Carbohydrates
43.58g
Sugar
11.6g
Fibre
5g
Protein
4.06g
Sodium
10mg
Cholesterol
0mg
Potassium
170mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
183
|
|
Fat
0.99g
|
|
Carbs
43.58g
|
|
Prot
4.06g
|
| There are 183 calories in 1 cup of Shredded Wheat Cereal (Presweetened). |
| Calorie Breakdown: 4% fat, 87% carbs, 8% prot. |
Common serving sizes:
Related types of Cereal:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
