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Shrimp and Clams in Tomato-Based Sauce with Noodles (Frozen Meal)

Nutrition Facts
Serving Size
1 serving (284 g)
per serve
Energy
1224 kj
293 kcal
Fat
7.13g
Saturated Fat
3.11g
Monounsaturated Fat
1.832g
Polyunsaturated Fat
0.991g
Carbohydrates
34.39g
Sugar
4.89g
Fibre
3.4g
Protein
22.41g
Sodium
758mg
Cholesterol
111mg
Potassium
701mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(293 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (22%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
293
Fat
7.13g
Carbs
34.39g
Prot
22.41g
There are 293 calories in 1 serving of Shrimp and Clams in Tomato-Based Sauce with Noodles (Frozen Meal).
Calorie Breakdown: 22% fat, 47% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
100 g 103
1 meal (285 g) 293
1 serving (284 g) 293

Related types of Pasta:

Spaghetti
Lasagna with Meat
Macaroni
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
  View More Pasta Nutritional Info

Related types of Shrimp:

Shrimp (Cooked)
Fried or Battered Breaded Floured Shrimp
Shrimp (Canned)
Steamed or Boiled Shrimp
Shrimp Scampi
Baked or Grilled Shrimp
  View More Shrimp Nutritional Info
Other related foods
Seafood

See also:

Fish and Rice with Tomato-Based Sauce
Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce
Enchilada with Chicken and Beans in Tomato-Based Sauce
Meat Loaf with Beef and Pork in Tomato-Based Sauce
Shrimp and Vegetables in Soy-Based Sauce (Mixture)
  View More
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