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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1153 kj
276 kcal
Fat
11.88g
Saturated Fat
2.126g
Monounsaturated Fat
4.75g
Polyunsaturated Fat
3.931g
Carbohydrates
9.45g
Sugar
3.25g
Fibre
1.2g
Protein
31.73g
Sodium
1363mg
Cholesterol
374mg
Potassium
349mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(276 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (39%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
276
Fat
11.88g
Carbs
9.45g
Prot
31.73g
There are 276 calories in 1 cup of Shrimp Creole.
Calorie Breakdown: 39% fat, 14% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
100 g 112
1 serving (184 g) 206
1 cup 276

Related types of Shrimp:

Fried or Battered Breaded Floured Shrimp
Steamed or Boiled Shrimp
Shrimp Scampi
Baked or Grilled Shrimp
Shrimp (Canned)
Shrimp (Cooked)
  View More Shrimp Nutritional Info

See also:

Shrimp Creole with Rice
Shrimp
Shrimp (Breaded and Fried)
Chicken or Turkey Creole
Shrimp Salad
  View More
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