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Shrimp with Rice and Vegetable (Frozen Meal)

Nutrition Facts
Serving Size
1 meal (310 g)
per serve
Energy
1227 kj
293 kcal
Fat
3.74g
Saturated Fat
0.727g
Monounsaturated Fat
1.316g
Polyunsaturated Fat
1.245g
Carbohydrates
51.01g
Sugar
7.3g
Fibre
4.4g
Protein
13.07g
Sodium
1398mg
Cholesterol
75mg
Potassium
468mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(293 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
293
Fat
3.74g
Carbs
51.01g
Prot
13.07g
There are 293 calories in 1 Shrimp with Rice and Vegetable (Frozen Meal).
Calorie Breakdown: 12% fat, 70% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 94
1 serving (312 g) 293
1 meal (310 g) 293

Related types of Shrimp:

Steamed or Boiled Shrimp
Shrimp (Cooked)
Shrimp Scampi
Fried or Battered Breaded Floured Shrimp
Baked or Grilled Shrimp
Shrimp (Canned)
  View More Shrimp Nutritional Info

Related types of Seafood:

Mussels
Lobster
Octopus
Clams
Crab
  View More Seafood Nutritional Info

See also:

Shrimp with Potatoes and Vegetable (Frozen Meal)
Vegetable Lasagna (Frozen Meal)
Shrimp
Veal Parmigiana with Vegetable (Diet Frozen Meal)
Rice Bran Vegetable Oil
  View More
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