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Skim Evaporated Milk (Undiluted)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
835 kj
200 kcal
Fat
0.51g
Saturated Fat
0.31g
Monounsaturated Fat
0.159g
Polyunsaturated Fat
0.015g
Carbohydrates
29.06g
Sugar
29.06g
Fibre
0g
Protein
19.33g
Sodium
294mg
Cholesterol
10mg
Potassium
850mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (2%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
0.51g
Carbs
29.06g
Prot
19.33g
There are 200 calories in 1 cup of Skim Evaporated Milk (Undiluted).
Calorie Breakdown: 2% fat, 59% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 serving, if in beverage 12
1 serving, if on cereal 50
100 g 78
100 ml 84
1 serving, as a drink 100
1 cup 200

Related types of Milk:

Low Fat Milk
Whole Milk
1% Fat Milk
Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
  View More Milk Nutritional Info

See also:

You searched for Skim Evaporated Milk (Undiluted). Did you mean:
Skim Evaporated Milk (Diluted)
Skim Evaporated Milk
Evaporated Milk
Evaporated Milk (Nonfat)
Plain Yoghurt (Skim Milk)
  View More
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