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Skim or Nonfat Milk (0.5% or Less Butterfat)

Nutrition Facts
Serving Size
100 ml
per serve
Energy
147 kj
35 kcal
Fat
0.08g
Saturated Fat
0.121g
Monounsaturated Fat
0.049g
Polyunsaturated Fat
0.007g
Carbohydrates
5.13g
Sugar
5.27g
Fibre
0g
Protein
3.49g
Sodium
43mg
Cholesterol
2mg
Potassium
161mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (2%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
0.08g
Carbs
5.13g
Prot
3.49g
There are 35 calories in 100 ml of Skim or Nonfat Milk (0.5% or Less Butterfat).
Calorie Breakdown: 2% fat, 58% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
100 g 34
100 ml 35
1 cup 83

Related types of Skim Milk:

Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Reduced Fat Milk
Low Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Skim or Nonfat Milk (Calcium Fortified)
Mozzarella Cheese (Part Skim Milk)
Skim Chocolate Milk
Plain Yoghurt (Skim Milk)
Skim Evaporated Milk
  View More
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