Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
142 kj
34 kcal
Fat
0.08g
Saturated Fat
0.117g
Monounsaturated Fat
0.047g
Polyunsaturated Fat
0.007g
Carbohydrates
4.96g
Sugar
5.09g
Fibre
0g
Protein
3.37g
Sodium
42mg
Cholesterol
2mg
Potassium
156mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (2%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.08g
Carbs
4.96g
Prot
3.37g
There are 34 calories in 100 grams of Skim or Nonfat Milk (0.5% or Less Butterfat).
Calorie Breakdown: 2% fat, 58% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
100 g 34
100 ml 35
1 cup 83

Related types of Skim Milk:

2% Fat Milk (Semi-Skimmed Milk)
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
Low Fat Milk
1% Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Skim or Nonfat Milk (Calcium Fortified)
Mozzarella Cheese (Part Skim Milk)
Skim Chocolate Milk
Plain Yoghurt (Skim Milk)
Skim Evaporated Milk
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Country Delight Low Fat Cow Milk
Haldiram's Matka Jhatka
Nestle A+ Toned Milk
Amul Masala Buttermilk
Cream Bell Kesar Badam Milk
Saras Gold Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.