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Nutrition Facts
Serving Size
100 ml
per serve
Energy
153 kj
37 kcal
Fat
0.19g
Saturated Fat
0.122g
Monounsaturated Fat
0.049g
Polyunsaturated Fat
0.007g
Carbohydrates
5.07g
Sugar
5.07g
Fibre
0g
Protein
3.55g
Sodium
54mg
Cholesterol
2mg
Potassium
173mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (5%)
 
Protein (39%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
37
Fat
0.19g
Carbs
5.07g
Prot
3.55g
There are 37 calories in 100 ml of Skim or Nonfat Milk (Calcium Fortified).
Calorie Breakdown: 5% fat, 56% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
100 g 35
100 ml 37
1 cup 86
1 serving (247 g) 86

Related types of Skim Milk:

Reduced Fat Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
1% Fat Milk (Calcium Fortified)
1% Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Milk (Fat Free or Skim, Calcium Fortified)
Soy Milk (Calcium Fortified)
Milk (Nonfat Calcium Reduced, Dry)
Whole Milk (Calcium Fortified)
Plain Yoghurt (Skim Milk)
  View More
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