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Nutrition Facts
Serving Size
100 g
Energy
460 kj
110 kcal
Fat
2.86g
Saturated Fat
0.892g
Monounsaturated Fat
1.246g
Polyunsaturated Fat
0.342g
Carbohydrates
2.63g
Sugar
0g
Fibre
0g
Protein
17.28g
Sodium
1106mg
Cholesterol
48mg
Potassium
350mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (24%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
2.86g
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Carbs
2.63g
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Prot
17.28g
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| There are 110 calories in 100 grams of Sliced Ham (Extra Lean). |
| Calorie Breakdown: 24% fat, 10% carbs, 66% prot. |
Common serving sizes:
Related types of Ham:
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