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Smoked Cisco (Fish)

Nutrition Facts
Serving Size
100 g
per serve
Energy
741 kj
177 kcal
Fat
11.9g
Saturated Fat
1.741g
Monounsaturated Fat
5.484g
Polyunsaturated Fat
2.274g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
16.36g
Sodium
481mg
Cholesterol
32mg
Potassium
293mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
177
Fat
11.9g
Carbs
0g
Prot
16.36g
There are 177 calories in 100 grams of Smoked Cisco (Fish).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
100 g 177
1 lb 803

Related types of Fish:

Mahi Mahi
Baked or Grilled Salmon
Baked or Grilled Fish
Fish
Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Cisco (Fish)
Scup (Fish)
Carp (Fish)
Fish Stock
Smoked Fish
  View More
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