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Smoked Cod

Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
96 kj
23 kcal
Fat
0.19g
Saturated Fat
0.037g
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.065g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5g
Sodium
124mg
Cholesterol
12mg
Potassium
116mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
23
Fat
0.19g
Carbs
0g
Prot
5g
There are 23 calories in 1 ounce, boneless Smoked Cod.
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 23
1 serving (85 g) 69
100 g 81

Related types of Cod:

Baked Breaded or Battered Cod
Pacific Cod
Baked or Grilled Cod
Fried Battered Cod
Cod
Atlantic Cod
  View More Cod Nutritional Info

Related types of Fish:

Fish
Baked or Grilled Fish
Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
Mahi Mahi
  View More Fish Nutritional Info

See also:

Cod Liver Fish Oil
Dried and Salted Atlantic Cod
Pork Link Sausage (Smoked)
Smoked Beef Sticks
Smoked Sablefish
  View More
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