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1 oz, boneless

Smoked Fish

Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
146 kj
35 kcal
Fat
1.34g
Saturated Fat
0.263g
Monounsaturated Fat
0.621g
Polyunsaturated Fat
0.297g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.31g
Sodium
221mg
Cholesterol
7mg
Potassium
63mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
1.34g
Carbs
0g
Prot
5.31g
There are 35 calories in 1 ounce, boneless Smoked Fish.
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 35
1 serving (85 g) 105
100 g 123
1 cup flaked 167

Related types of Fish:

Baked or Grilled Salmon
Mahi Mahi
Tilapia (Fish)
Fish
Grilled Fish
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Smoked Cisco (Fish)
Smoked Haddock (Fish)
Smoked Sturgeon (Fish) (Mixed Species)
Smoked Sablefish
Smoked Whitefish (Mixed Species)
  View More
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