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Smoked or Cured Ham (Lean Only Eaten, Canned)
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Nutrition Facts
Serving Size
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)
Energy
105 kj
25 kcal
Fat
0.96g
Saturated Fat
0.317g
Monounsaturated Fat
0.464g
Polyunsaturated Fat
0.082g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
3.88g
Sodium
264mg
Cholesterol
8mg
Potassium
76mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
25
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Fat
0.96g
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Carbs
0g
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Prot
3.88g
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| There are 25 calories in 1 thin slice of Smoked or Cured Ham (Lean Only Eaten, Canned). |
| Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Related types of Ham:
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See also:
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